I want to change my life but i don't know how

Reflecting on the time that has passed since I wrote “When a Leap of Faith is the Best Way Forward,” I happened to watch a video that helped me articulate the reasons I took the specific steps I’ve taken to begin creating a new, better life for myself.

How to start over in life at 50

I think those steps can help you do the same.

Kevin Rempel is a Canadian Paralympian and mental resilience coach. He had to become resilient to recover and reclaim his life after a devastating motorbike accident left him paralyzed.

Rempel offers practical advice for cultivating what he calls “The Hero Mindset.” He explains that “to be the hero of your own movie” requires first and foremost accepting responsibility for yourself. “You may not be responsible for what happens in your life,” he says, “but you’re always responsible for what you do about it.

Stop playing the victim role.”

Along with taking responsibility for your life, Rempel says, “Start owning your life, the decisions you make, and

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