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  • How long leave in tampon

    • How long can you wear a tampon before getting toxic shock syndrome...

    How Long Can You Safely Leave a Tampon in For?

    To err on the side of caution, remove a tampon after 4 to 6 hours, but no longer than 8 hours.

    How long should you leave a tampon in for the first time

  • What happens if you leave a tampon in too long
  • How long can you wear a tampon before getting toxic shock syndrome
  • How long do tampons last on a heavy day
  • What to do after removing a forgotten tampon

    • After 8 hours, your TSS — along with other infections or irritations — increases. Although TSS is very rare, it’s always best to be careful when it comes to your menstrual health.

    If you find it difficult to remember removing your tampon every 4 to 6 hours, set an alarm reminder on your phone or explore other hygiene options, such as pads, menstrual cups, or lined underwear.

    Jen Anderson is a wellness contributor at Healthline.

    She writes and edits for various lifestyle and beauty publications, with bylines at Refinery29, Byrdie, MyDomaine, and bareMinerals. When not typing away, you can find Jen practicing yoga, diffusing essential oils, watching Food Network, or guzzling a cup of coffee.

    You can follow her NYC adventures on Twitter and Instagram.

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