Diagram how to insert a tampon

This article was written by Rebecca Levy-Gantt, MPT, DO and by wikiHow staff writer, Jennifer Mueller, JD. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California.

Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management.

She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine (DO) from the New York College of Osteopathic Medicine.

There are 9 references cited in this article, which can be found at the bottom of the page.

How to put a tampon in with an applicator

This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.

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