Middle of chest feels like it needs to pop

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  • Pop in my chest when stretching
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    Popping in chest near heart.

    Why Is My Sternum Popping?: Causes & Solutions

    Have you ever heard a popping sound in your chest area, specifically around the sternum or breastbone? If so, you might wonder what’s causing it and whether it’s something to be concerned about.

    In most cases, a popping sternum is not a cause for alarm and may even go away on time.

    Felt a pop in my chest now it hurts

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  • However, in some cases, it may indicate an underlying condition that needs to be addressed. In this article, we’ll explore the various causes of sternum popping and the solutions to address them.

    The Sternum: An Overview

    The sternum, or breastbone, is a flat bone that runs down the center of the chest.

    It has two joints: the sternocostal joint, which joins both sides of the cartilage and sternum; its other connection to those same ribs is called a costochondral joint. Both support your ribcage area and help you move freely from side to side.

    Ever heard your sternum “pop” or experienced clicking, popping sensations in the costochondral joints?

    Nobody knows why these sounds occur, but rest assured that it’s general

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