Best turmeric powder for smoothies
- how to use fresh turmeric in smoothies
- can you put raw turmeric in smoothies
- how do you use fresh turmeric in a smoothie
- can you use fresh turmeric in smoothies
Turmeric in smoothie how much.
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Fresh turmeric is probably one of the trendiest ingredients you haven’t heard of, but you should know about. It’s often used in savory dishes, and it is a natural anti-inflammatory.
Ginger turmeric smoothie for weight loss
Purported to have health benefits acting as treatment or prevention for all sorts of things because it contains curcumin, I suppose it falls under the “super food” category, but there isn’t solid scientific evidence yet for most of the benefits.
It is still really good for you, and it tastes amazing, especially when blended into this bright fresh turmeric smoothie.
Fresh tumeric has a lovely floral flavor that is far more complex than the powder and perfect for smoothie making.
You can find fresh tumeric at health food stores or at international or Indian supermarkets. It looks like very small knobs of fresh ginger, with a bright orange center just barely peeking through under a wrinkly brown skin.
Look for pieces that have no soft spots and are nice and firm.
For this smoothie, I added fresh ginger, m
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